THE HOME OF
LES MILLS

Join science-based group workout classes by official Les Mills presenters.

Strength and Conditioning

Les Mills Tone

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Strength and Conditioning

Animal Flow

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Strength and Conditioning

BodyPump

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Strength and Conditioning

Group Suspension Training

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EXCLUSIVE SIGNATURE CLASSes

Discover Fitness First's unique Signature Classes, spanning various categories like Mind & Body, HIIT, Cardio, Cycling, and Strength and Conditioning.

Mind and Body

Aerial Flow Yoga

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HIIT

boom

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30 min

HIIT

box

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HIIT

Burn

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30 min

Strength and Conditioning

core

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EXPLORE ALL CLASSES

48 results in total

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HIIT

x-blast

30 mins

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HIIT

surge

45 mins

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30 mins

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Mind and Body

Hot Flow Yoga

60 mins

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Cycling

pro cycling

60 mins

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HIIT

Burn

45 mins

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Strength and Conditioning

core

30 mins

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HIIT

box

30 mins

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Mind and Body

dynamic flow yoga

60 mins

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30 mins

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