Ignite your inner athlete with Les Mills BodyAttack 🔥

Join Eric and enter a motivating environment where energy is contagious and the drive to push further is unstoppable. Burn up to 600 calories, improve cardiovascular fitness, boost strength, and build endurance.

What are you waiting for? Join us for a free trial, link in bio.

📷 @hatayap

#Fitnessfirst #Doitforyou

Seeking a core-strengthening companion? 💪 Our Fitness Coaches have crafted a dynamic loaded core training routine to kickstart your fitness goals.

Team up with a friend and embark on this transformative fitness journey together at Fitness First. Get ready to conquer new heights and make fitness gains like never before. 💥

Don't forget to tag us @fitnessfirstmy if you tried this routine with your workout buddy. Let's celebrate your progress together.

🎥 @jaaheart

#FitnessFirstMalaysia #DoItForYou

Get set to conquer our adrenaline-pumping Box Jump Challenge. Push your limits, leap to the pinnacle and stand a chance to win RM100 Under Armour shopping vouchers for both male and female category.

*Fitness Challenge winners are only applicable to Fitness First members.

#FitnessFirstMalaysia #FitnessChallenge #MakeItCount